Organic Rye Grain - BioGro Certified
Rye is popular for bread baking, especially in Europe and Scandinavia, where various types of rye flour are used in a range of applications. It is lower in gluten than wheat.
It's a good source of soluble fiber, vitamin E, calcium, iron, and potassium, and has been linked to a reduced risk of cardiovascular disease, colon cancer, breast cancer and diabetes. Because rye is harder to refine than wheat, it retains more of its nutrients.